Employee Newsletter – This month’s Live Well, Work Well Newsletter explores the Mediterranean diet, heart-healthy habits, and the benefits of strength training. Confetti Grain Salad is this month’s recipe to try.
Archive for the ‘Live Well, Work Well’ Category
Health Awareness: Live Well, Work Well – February 2025
Saturday, February 1st, 2025Health Awareness: Live Well, Work Well – January 2025
Friday, January 10th, 2025Employee Newsletter – This month’s Live Well, Work Well Newsletter highlights the Dry January challenge, how to protect your skin during winter and blood donation. Stay warm with this month’s recipe of Beef and Cabbage.
Health Awareness: Live Well, Work Well – December 2024
Friday, December 13th, 2024Employee Newsletter – This month’s Live Well, Work Well Newsletter explores the importance of prioritizing emotional well-being during the holidays, healthy recipe makeovers and sleep’s impact on brain aging. Applesauce Cookies is this month’s delicious recipe.
Health Awareness: Live Well, Work Well – November 2024
Monday, November 4th, 2024Employee Newsletter – This month’s Live Well, Work Well Newsletter highlights mindfulness, daylight saving time and key aging points. Apple Cinnamon Bars (this month’s recipe) will help get rid of the excess apples you harvested!